SEO report of foundationalnutrition.net

Foundational Nutrition – Nutrition and Wellness Plans

www.foundationalnutrition.net/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.foundationalnutrition.net/

Character length : 30

Title
Foundational Nutrition – Nutrition and Wellness Plans
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Foundational Nutrition – Nutrition and Wellness Plans

Character length : 59

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 41%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
155000
Heading structure in the source code
  • <H1> Learn How Healthy Eating Can Make You Feel
  • <H2> Services
  • <H3> Nutrition Consultation
  • <H3> Wellness Plans
  • <H3> Your Path to Wellness
  • <H2> What Our Clients are Saying
  • <H2> How Does the Program Work?
  • <H3> Who should consider the Foundational Nutrition approach to healthy eating?
  • <H2> Meet Cynthia Harington
  • <H3> Founder and Director of the Foundational Nutrition Program
  • <H2> Start with Your Initial Consultation
Word cloud
  • eating12
  • nutrition12
  • program9
  • healthy8
  • cynthia8
  • foundational8
  • nutritional7
  • plan7
  • wellness7
  • help6
  • health6
  • foods6
  • years6
  • life5
  • how5
  • work5
  • all5
  • lifestyle5
  • eat4
  • issues4
  • harington4
  • right4
  • food4
  • approach4
  • goals3
  • weight3
  • indiana3
  • first3
  • start3
  • consultation3
  • path3
  • american3
  • personalized3
  • people3
  • helped3
  • association3
  • time3
  • along3
  • feel3
  • long3
  • learn3
  • been2
  • changes2
  • past2
  • lose2
  • make2
  • illinois2
  • cynthia's2
  • clients2
  • cancer2
  • guidance2
  • term2
  • after2
  • founder2
  • director2
  • confidence2
  • questionnaire2
  • last2
  • services2
  • overall2
Keyword matrix
wordtitledescriptionsheading
eating
nutrition
program
healthy
cynthia
foundational
Two Word cloud
  • foundational nutrition4
  • about your2
  • nutritional program2
  • help you2
  • your life2
  • overall health2
Three Word cloud
  • let's talk about2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
7.60
Flesch Reading Ease
60.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.00
Dale–Chall Readability
5.40
SMOG Index
11.20
Spache Readibility
5.00
Number of letters
4983
Number of words
1022
Number of sentences
94
Average words per sentences
11
Number of syllables
1639
Syllables in words
1633
Average syllables in words
1.60
Number of words in first three syllables
181
Percentage of word / syllables
17.71
Words not in Dale-Chall easy-word list
313
Words not in Spache easy-word list
234

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,586 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.foundationalnutrition.net/js/main.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.foundationalnutrition.net/css/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 7 different links.
Internal links: 7

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
74.220.215.231
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Learn How Healthy Eating Can Make You Feel, ( 290px from top )
  • H2 : Services, ( 858px from top )
  • H3 : Nutrition Consultation, ( 1061px from top )

 Typos

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